Lead a Life You Can Love
Are you ready to turn that vision you have for your life into reality so you can start to lead a life you can love?
Lead a Life You Can Love is an exploration of what it takes to lead a fulfilling life and career on your own terms. If you’re in constant pursuit of the best version of yourself, passionate about personal development, and ready to start taking action towards your goals and dreams, because you just can't shake the feeling that you were meant for something more; then join me, your host, Life & Leadership Coach Jamie Smith, along with influential leaders & best selling authors, who join me as guests, to share their expert life & career advice for creating success & happiness.
You can expect to hear about building better habits, intentional living, goal setting, entrepreneurship, mental & emotional health, business, life balance, authentic leadership, & how to have the mindset you need to achieve your goals and beyond.
After each episode you’ll feel motivated, inspired, and empowered to go after that something more you’ve been wanting in your life. You’ll be given actionable insights, tips, and resources that’ll help you level up; at work, at home, and everywhere in between. So, whether you've got entrepreneurial dreams, leadership aspirations, or you're just trying to become a better you than you were yesterday, you're in the right place! Let's grow on this journey together and create the lives we want to live.
New episodes every two weeks. Be sure to subscribe wherever you listen so you never miss one! Visit JamieSmithCoaching.com for more information
Lead a Life You Can Love
Make the Most of Your Time By Managing It Well; Here's How!
Time is one of the few things that we all get the same amount of. And what we do with our time determines the kind of life we live. It determines whether we accomplish our goals and live the life we envision for ourselves or not. Are you spending your time in a meaningful way? Or are you wondering where all your time is going and hearing yourself say “I don’t have enough time” all too often.
In this episode we'll explore ways you can start to get focused on what really matters, how to set healthy boundaries around how you spend your time, how to eliminate the distractions in your life and stop procrastinating, along with some best practices on how you can better manage your time day to day in a way that feels good.
Episode Highlights:
- Where to start with ensuring you spend your time meaningfully
- The two kinds of time according to the Greeks and being more present to experience time that "stands still"
- How knowing when your brain power is at its best helps you structure your day
- Why you're procrastinating and how to stop
- How to use a time tracker to find out where your time is going
- How to prioritize and plan for how you spend your time
- Questions you can ask yourself to help you respect your boundaries
- How putting less on your plate each day will help you get more done
Resources:
How to Create a Map For Your Life's Vision-All Things Leadership Episode
Do Less by Kate Northrup
David Rock- Your Brain At Work
MarieForleo.com
Contact:
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